In brief
The treatment has two parts. First the thermal sauna: a heat application in which you lie comfortably while your body is warmed evenly. This is followed by the massage – either as vibration massage or as vacuum massage.
Vibration massage works with fast, fine oscillations on the skin's surface. Vacuum massage lifts the tissue with gentle suction and works it in strips; it is the more intensive of the two. We decide at the appointment which suits you – the price is the same for both.
What I don't claim: that the treatment reduces measurements, breaks down fat or removes cellulite. That can neither be proven nor lawfully promised. What it does is provide warmth, circulation and a thorough 80-minute massage.
How the appointment works
- Consultation and contraindications
Heat treatments are not suitable for everyone. We check circulation, veins, pregnancy and existing conditions in advance.
- Thermal sauna
You lie covered while your body is warmed evenly. Most people find this the most relaxing part. Water is ready, and I am within earshot.
- Cooling down and transition
After the warmth there is a short break so your circulation can adjust. This step is never skipped.
- Vibration or vacuum massage
The massage is applied in strips over the agreed areas. With vacuum massage I control the intensity via the suction and check in with you.
- Rest and care
Finally, a body care product is applied, and you have time to rest. Drink more than usual that day.
Afterwards: results and care
After the treatment the skin is warm and well supplied with blood; redness on the massaged areas is normal. With vacuum massage, small bruises can occasionally occur – I point this out beforehand and work in a way that avoids them as far as possible.
For the rest of the day: drink plenty, no additional sauna, no intensive sport. If you feel dizzy after the heat application, tell me – we'll take a longer break before you leave.
For the wellness complex body shaping of about 120 minutes there is a separate programme at 180 €; multi-masking with thermal sauna costs 55 € for about 60 minutes. All variants are in the price list.
- If you'd like warmth and massage in one appointment
- As a regular time-out, not as a weight-loss programme
- Can be combined with radiofrequency on individual body zones
- Not suitable with vein problems, circulatory problems or during pregnancy
There are situations in which a treatment cannot take place – for example with inflamed skin, acute infections, certain medications or during pregnancy. The full overview is in the treatment notes. If you are unsure, ask via WhatsApp before your appointment – it costs you nothing and saves us both a wasted trip.
Frequently asked questions
No, and I don't promise that either. The treatment works with warmth and massage. Weight loss is a matter of diet and exercise, not of cosmetic devices. If someone tells you otherwise, be careful.
Vibration massage works with fine oscillations at the surface and is the gentler option. Vacuum massage lifts the tissue with suction and goes deeper. Both cost 80 € for about 80 minutes.
No. Only the areas we discuss beforehand are treated; everything else stays covered. You get time and a room to yourself to get ready.
Among other things with vein problems, circulatory problems, during pregnancy and with acute inflammation. The overview is in the treatment notes; if in doubt, ask beforehand.
Yes, that can be planned in one appointment. Just tell me what you'd like to combine, and I'll work out the time and price for you in advance.
